In the episode, I explore how fear is a choice not a requirement during times of chaos and uncertainty.
If the current chaos has you feeling fearful, powerless, overwhelmed, anxious, or experiencing financial discomfort, that’s perfectly natural.
During times like this, people often distract themselves with unhealthy behaviors such as drinking, doing drugs, overeating, or overspending.
Listen to this episode and learn some practical techniques for managing the fear and stress you may be experiencing.
I also talk about the upcoming group gatherings that will start in January.
Comments are always welcome.
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